Weekly Women’s ZOOM class

Wednesdays 9:15

with weights

Tone & Sculpt

at MANDALA in Amaganset NY

Mondays 8:30AM and Wednesdays 7:30 AM

Mandala website

Name

First Name

Last Name

Email

subject

what class do you want to join? what questions do you have?

ZOOM WORKOUTS:

FULL BODY SCULPTING & STRENGTH CLASS WITH WEIGHTS and A GUIDED RELAXATION/DE-STRESS TECHNIQUE AT THE END:

Mondays and Wednesdays 9:15AM

Zoom Links for FREE FIRST CLASS:

Monday 9:15

Join Zoom Meeting:
https://us02web.zoom.us/j/87477729763?pwd=V0x6TEJvTWpkNkJPTnJuVXA1bC9NUT09

Meeting ID: 874 7772 9763
Passcode: 735823

Wednesday 9:15

Join Zoom Meeting
https://us02web.zoom.us/j/84758871468?pwd=d2ladk9nZmJrdkhjaDFXVi9tbUMwQT09

Meeting ID: 847 5887 1468
Passcode: 556068

**weights are suggested for these classes but modifications are also offered

TRY YOUR FIRST CLASS FOR FREE just fill this out to let me know you are interested!

Name

First Name

Last Name

Email

Subject

what class do you want to join? what questions do you have?